Armchair Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’
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{ 4 comments… read them below or add one }
Hey thanks, I\’m really tring to improve my game and I\’m looking for exercises that will strengthen ng wrist so I can put power in my returns..
Thanks!
Gin
Good luck with your exercises. Let me know how you’re getting on and whether you need any additional exercises once you mastered these and noticed a difference in your power.
Paul
Hi,
Is it wise to use a heavy racket for these exercises? I have an old racket that I don’t use anymore and it’s weight is 100 grams.
Greets
Lukas
Lukas
If you have a heavy racquet then use it as it will help.
Paul
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