For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. This may mean dusting off your old tennis racquets or cricket whites, or simply taking a break for a few weeks.
Some are “forced” to take a break because all the local [...]
The All England Badminton Championships always attracts the best players in the world. This gives me the ideal setting to study hitting technique, movement, body skills and mental skills from the cream of the worlds players.
First on court, Lee Chong Wei. A superb performance, always in control, never seemed hurried.
Next on, Gabby White and Jenny [...]
I’ve received many questions about preparation for tournaments and matches.
One of the key questions I’m asked time and again is about maintaining energy levels during a tournament or for an evening match when you’ve been at work all day and have little time to eat and travel to your match.After all, if you’re running out [...]
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