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	<title>Badminton Coach &#124; Advanced Badminton Coaching To Help You Win More Games &#187; Fitness</title>
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		<title>Simple Training Ideas To Prepare You For The New Badminton Season</title>
		<link>http://badminton-coach.co.uk/2051/simple-training-ideas-to-prepare-you-for-the-new-badminton-season/</link>
		<comments>http://badminton-coach.co.uk/2051/simple-training-ideas-to-prepare-you-for-the-new-badminton-season/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 12:23:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Badminton Articles]]></category>
		<category><![CDATA[Badminton Training]]></category>
		<category><![CDATA[Coaching Corner]]></category>
		<category><![CDATA[Fitness]]></category>
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For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. This may mean dusting off your old tennis racquets or cricket whites, or simply taking a break for a few weeks.
Some are “forced” to take a break because all the local [...]]]></description>
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		<title>All England Badminton Championships 11th March 2010 &#8211; A Coach&#8217;s Thoughts</title>
		<link>http://badminton-coach.co.uk/496/all-england-badminton-11th-march-2010-a-coachs-thoughts/</link>
		<comments>http://badminton-coach.co.uk/496/all-england-badminton-11th-march-2010-a-coachs-thoughts/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 09:49:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Badminton Strategy & Tactics]]></category>
		<category><![CDATA[Coaching Corner]]></category>
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The All England Badminton Championships always attracts the best players in the world. This gives me the ideal setting to study hitting technique, movement, body skills and mental skills from the cream of the worlds players.
First on court, Lee Chong Wei. A superb performance, always in control, never seemed hurried.
Next on, Gabby White and Jenny [...]]]></description>
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		<title>Are You Eating Your Way To Defeat? (Poor Preparation For Badminton Tournaments and Matches Usually Results In  Poor Performance)</title>
		<link>http://badminton-coach.co.uk/317/are-you-eating-your-way-to-defeat-poor-preparation-for-badminton-tournaments-and-matches-usually-results-in-poor-performance/</link>
		<comments>http://badminton-coach.co.uk/317/are-you-eating-your-way-to-defeat-poor-preparation-for-badminton-tournaments-and-matches-usually-results-in-poor-performance/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:38:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Badminton Articles]]></category>
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I&#8217;ve received many questions about preparation for tournaments and matches.
One of the key questions I&#8217;m asked time and again is about maintaining energy levels during a tournament or for an evening match when you&#8217;ve been at work all day and have little time to eat and travel to your match.After all, if you&#8217;re running out [...]]]></description>
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		<title>Armchair Exercises To Improve Your Game &#8211; Lesson Two &#8216;Strengthen the Wrist&#8217;</title>
		<link>http://badminton-coach.co.uk/139/armchair-exercises-to-improve-your-game-lesson-two-strengthen-the-wrist/</link>
		<comments>http://badminton-coach.co.uk/139/armchair-exercises-to-improve-your-game-lesson-two-strengthen-the-wrist/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 15:33:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Badminton Coaching Videos]]></category>
		<category><![CDATA[Badminton Training]]></category>
		<category><![CDATA[Coaching Corner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Badminton Coaching]]></category>
		<category><![CDATA[Badminton Training Video]]></category>

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]]></description>
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		<title>Armchair Exercises To Improve Your Game &#8211; Lesson One &#8216;Grip&#8217;</title>
		<link>http://badminton-coach.co.uk/128/armchair-exercises-to-improve-your-game-lesson-one-grip/</link>
		<comments>http://badminton-coach.co.uk/128/armchair-exercises-to-improve-your-game-lesson-one-grip/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:02:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Badminton Coaching Videos]]></category>
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		<category><![CDATA[Badminton Exercises]]></category>
		<category><![CDATA[Badminton Training Recommendations]]></category>
		<category><![CDATA[Badminton Training Video]]></category>

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]]></description>
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