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Very beginner-Please help to overcome phobia
Tags: Beginner
February 9, 2014
7:21 pm
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Madhuris
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February 9, 2014
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hi

 

I have never played badminton in my life.Recently I tried to play badminton on two different days by watching videos how to serve and how to receive but when I entered the court and started playing I was failing horribly.

 

Got very disappointed and now though I want to play I dont feel like entering the court as other players would be disturbed.

 

Problems I noticed: The way I serve and receive is not correct

 

Please let me know how can I practice at home and overcome this phobia so that I can play in the court

February 9, 2014
8:56 pm
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Peter Warman
United Kingdom
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Hi, and welcome!

 

If possible, try and forget what you think others are thinking about you. You could, after all, be very wrong, try to concentrate on what you are doing.

 

Depending on what you have available to you at home (materials, space, etc), you could do a number of things to practise serving off court.

 

You could make some kind of stand, which could either have a bar on top (around 1.5 metres high) or, once you get better, make a sheet with a line cut out at 1.5 metres, with the line just wide enough to fit the shuttle through (top and bottom of shuttle). Difficult to explain, but something like what footballers do by putting a car tyre in the goal and practising hitting the ball through the tyre.

 

The other thing you can do, is close your curtains at home and mark (somehow) 1.5 metres high) and practise hitting shuttles into the curtain.

 

You need to be standing at least 1.9 metres or more, away from the curtain or serving stand.

 

I have made a couple of serving standings as described above, but hitting into the curtain is the easiest thing to do in terms of set up. I found that if I practised a few minutes a day, it was really noticeable when I was practising a week later, on how much better my serves had become. And just to add, a lot of people at my club have commented on how good my short serves are. Practise makes perfect I guess! Laugh

 

Hope this helps you in some way, or gives you ideas on what you can do.

Badminton Gives Me A Purpose In Life – To Serve Others
I'd Rather Be Playing Badminton…………..

February 9, 2014
9:04 pm
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Madhuris
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yeah it helped me a lot.can you give some tips to focus on hitting back the shuttle when the serve is from other side.

February 9, 2014
9:16 pm
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Paul Stewart
Cheshire, UK
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Madhuris

 

Perfect practice makes perfect. Sometimes the best way is to find a player who can show you a few things on court and then help you practice. Everybody respects somebody who tries.

 

Paul

February 10, 2014
10:32 am
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Luke85
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Hi Madhuris,

Being a very beginner is what every player goes through, so do not worry, believe that the other players understand your situation.

I would suggest for the moment less playing on court but more training off court. Get as much guidance as you can from the other players who are resting or waiting for their turn.

Cheers!

February 11, 2014
12:13 pm
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Roger
West Midlands UK
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Hi Madhuris

Great that you are playing this fantastic game of ours.

A couple of points to remember. Make sure that your grip is correct for the shot and, most important, RELAXED. Only tighten your grip on impact for power shots.

As Paul and Pete have rightly said, PRACTICE PRACTICE PRACTICE. It's a lot easier to identify and rectify mistakes in a practice session than in a game.

I presume you are using a backhand serve if so you need a shortened thumb grip with your thumb well up the racket handle by the shaft. This will give you greater control of the racket head. Also make sure that your stance is relaxed and try not to rush. Remember that the serve starts on the first forward movement of the racket So give yourself time to get set.   

Starting anything new can be daunting and badminton is no different.

Watching videos and looking for advise on the net is ok as far as it goes but is no substitute for hands on instruction.

It's important to find a club or environment that suits your needs and has experienced players who are sympathetic to your situation and are willing to help. Alternatively you could look for beginners courses.

There is nothing more confidence sapping than feeling that you are letting other players down, and we've all been there. If you feel that where you're playing does not fit the above criteria then find a place that does,you wont regret it.

To my mind Paul runs a fantastic badminton resource and a delve into the archives is strongly recommended.

Good luck with your game and remember that on this forum, unlike some others, contributors are out to help each other.

 

Roger

January 29, 2015
3:53 pm
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samliem
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From my experience, it is not easy to apply the technique from video training. The situation is very different in the real play. Only practice and practice you will be better in applying it.

February 9, 2015
10:13 pm
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Paul Stewart
Cheshire, UK
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If you are unsure whether you can learn from a video then I believe it is possible. We are very good at copying others and it’s something we have all done from childhood.

Please advise exactly what your phobia is?

Paul

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