Over the years, I’ve designed a range of tools to help develop badminton players at all levels. One of the simplest tools I use, and always carry in my bag is a tennis ball. There are so many uses for [...]
Over the last year I have noticed an increase in emails from players enquiring about fitness training for badminton or improving leg strength to increase speed on court. In particular, I receive a lot of enquiries over training to [...]
For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. This may mean dusting off your old tennis racquets or cricket whites, or simply taking a [...]
Which of Paul’s New Badminton Training Tools Would You Like To Be Testing First At Lilleshall on 20/21 November?
I’ll be brief. If you’re still undecided whether to join us on November 20/21 at Lilleshall, for my second Residential Coaching Weekend, then here’s something for you to think about… Over the last few weeks I’ve been testing some new [...]
If You’re Serious About Improving Your Badminton Footwork, Then Read On… I recently answered a great post on my forum, which began on the subject of the best way to improve your badminton. The original post suggested that improving footwork [...]
The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In The Armchair Badminton Exercises Series: Video 1 - Grip Video 3 [...]
In this video, I cover the essential skill of being able to change from one badminton grip to another. I believe this is the MASTER SKILL in badminton and you can practice it at home from the comfort of [...]