One of the key skills in coaching for both the player and coach is to reflect on what has happened and ask what worked, what can be done better, how can we do this better, when is the best time to do it?
Since my last residential coaching weekend, I set myself a lot of reflection [...]
Badminton Smash
This video provides an overview of the 3rd exercise outlined in my previous article ’3 Simple Tips To Increase The Power Of Your Badminton Smash’.
PLEASE ONLY VIEW THIS ONCE YOU HAVE READ THE ARTICLE
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One of the hottest topics I’ll be covering in my online coaching program is increasing power to your badminton smash.
Wherever I travel to coach, there are always two major questions I’m asked
How to improve the backhand
How to get more power in the smash
There are a number of simple adjustments you can make that will help [...]
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