January 18, 2010
I’ve received many questions about preparation for tournaments and matches.
One of the key questions I’m asked time and again is about maintaining energy levels during a tournament or for an evening match when you’ve been at work all day and have little time to eat and travel to your match.After all, if you’re running out [...]
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January 6, 2010
Goal setting. Most of us have heard of the phrase. Some of us even know what it really means. And yet, even though it’s one of the most powerful tools in our lives, so few of us actually use it.
Most people think of goals on or around January 1st. “I’ll go on a diet and [...]
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