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Coaching
June 29, 2013
9:31 pm
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Dobbie98
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What is the best advice you’ve been given by a coach?
What makes a good coach?
How many topics / shots / movements would you recommend in a training session?
Would you say 1 hour a week coaching is enough? or would it be better to have 4 hours once a month.
Do you think as coaches it’s better for players to think for themselves & solve the problems they’re facing when playing a match or is a coach sitting on the sideline getting a better overview of the game better to prompt, encourage & decide tactics?
Looking forward to hearing from the knowledgeable forum members

June 29, 2013
9:39 pm
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Dobbie98
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Sorry forgot to add, do you think getting coaches in from different sports would benefit badminton? i.e a fencer or Paul had a recent article about jumping?

June 30, 2013
9:20 am
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John
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Good questions!

Best advice – give up badminton and take up something more suitable like dominoes…..Wink

What makes a good coach? Enthusiasm, motivation, desire, good communication skills, empathy…could be something else! Like to see Paul's view!!

Topics – depends on length of session but in my opinion less is more. Better to a couple of things well than a lot of things badly.

Time – I prefer more frequent shorter sessions rather than less frequent longer sessions.

Thinking – the player. If they rely on the coach to tell them how to play then it won't work. The coach is there to act as a catalyst – to provide options and to review outcomes.

Other Sports – Yes! Coaching is about getting the best out of people – seeing how others achieve this is always good.

 

John

June 30, 2013
1:35 pm
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Roger
West Midlands UK
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Good post and a great reply John. Liked the domi's bit.

It's important with coaching sessions that you plan them and that they are progressive. Make sure that all the players understand and retain the information before moving on.Often this means breaking down technical instruction, e.g. Forehand Smash, into manageable chunks particularly when coaching beginners.

Time management is also important. Don't rush, if it means going back to go forward that's far better that charging on to cram everything in.

Remember that it's your players session as well Ask open questions for feed back and don't be afraid to change things.

You want your players to feel that they improve with each session and have the confidence to take what they have learned into their games.

July 5, 2013
6:50 pm
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May
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Dobbie98 said:

Sorry forgot to add, do you think getting coaches in from different sports would benefit badminton? i.e a fencer or Paul had a recent article about jumping?

I am taking private badminton lessons. If I were to start table-tennis at the same time, it would be a conflict as they use different muscles to achieve the correct power.  I have done that during a vacation break and I felt like I could not progress as well if I kept learning both at the same time. 

However, I found learning Wudang sword a good compliment to badminton. I apply my (sword) wrist and agility exercise to my  badminton practice.

I used to take samba and capoeira lessons, I have yet figure out how to apply the skills to badminton.

 

Regards

May

July 6, 2013
8:37 pm
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Dobbie98
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Hi May, well the Samba & Capoeira would help you with keeping your movement fast & light. A fencer would help you practice your chasse steps. Paul wrote an article about jumping, if you could jump & stay in the air longer so you could hit steep angle smashes. Filipino stick fighting would be good for wrist work & to fasten up your reflexes. Just thinking these activities would freshen up training whilst still working towards the goal of improving your badminton.
Hope your training is going well & thanx for taking time to post.

July 6, 2013
11:57 pm
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Paul Stewart
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I have found martial arts training has helped me in the past, from both a fitness perspective and technique.

 

It is good to learn from other sports whenever possible but let's remember that you take the parts that serve you best for badminton.

 

Paul

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