Discussion Forum
Hopefully everything will work smoothly for you – however, if there is something wrong, please take a moment to email us (forum@badminton-coach.co.uk) so that we can put it right !
Please do not SPAM this forum – anyone found posting non-badminton related messages or ADVERTISING without permission will be removed without notice and may be banned from using the forum in the future.
Membership of this Badminton Discussion Forum is FREE
To join, just click the Register button just BELOW on the right. Please note however that any strange email addresses (lots of random letters etc) with an obscure user name will be deleted.
Log In
Register
Home
Topic RSS 
2:01 pm
March 19, 2012
Offline
Hello everyone,
I've picked an inury recently from playing badminton. I have not received a formal diagnosis and just wondered what everyones thoughts were on it.
I seemed to have picked up the injury from hitting smashes using from what i can see, the wrong technique. I have bought a tennis elbow brace but i dont think its doing the job because my technique is still off. When i hit a smash, i am not locking my elbow on impact, but rather there slight bend or more to on my elbow. Is this a fundamental flaw in my technique which could cause this injury? I have tried straightening my elbow on smashes and i noticed when i do pull it off successfully, there is little or no strain on my elbow.. but i am having trouble doing this consistently. Would an elbow brace help?I am sorry if i have posted this to the wrong section, maybe it should be in the beginners section?
many thanks ppl
3:26 pm
February 15, 2011
Offline
Miz
Why don't you send me a video of you hitting the shuttle?
There are many reasons why players develop elbow injuries. Poor technique is certainly a major contributor but also incorrect choice of racquet, slow shuttles, incorrect grip size play their part too.
Whilst you may be on the right lines with regard to your injury I would suggest investing time with a coach who may see other issues that need addressing that may be playing a bigger part than you realise.
Paul
9:52 am
March 12, 2012
Offline Hello Miz.
I would suggest you add some muscle to your arms. Maybe doing some arm excercise to build more strength.
Last time i palyed you, i noticed you where holding a very expensive £100+ Yonex racket and struggling to swing it. Also i noticed the grip had worn so badly that it felt like you were holding a bat.
Maybe you could add some decent grip so you dont get a lot of vibration on your shots.
Hope this helps
10:22 am
March 19, 2012
Offline Thanks for the responses, I will try and get a video over the weekend – but personally I think my technique is flawed in more than one way and I feel you are right in terms of getting a coach and it is something I may look into, at least for the sake of not injuring myself further.
@Sayekm, thanks for your input – I am in the process of adjusting the grip and some light arm exercises. Will give you another game in a few weeks time.
Most Users Ever Online: 676
Currently Online:
16 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Matthew Seeley: 391
Peter Warman: 239
Ed: 186
Dobbie98: 165
gingerphil79: 158
Member Stats:
Guest Posters: 10
Members: 1530
Moderators: 1
Admins: 2
Forum Stats:
Groups: 2
Forums: 8
Topics: 581
Posts: 4716
Newest Members:
LucaSchlietz, ehsianturi, wkt_1, merlyn, SuzenaModerators: Design: 0
Administrators: AngieS: 0, Paul Stewart: 1283
