No probs Amit.

I have used this is past and I will be using it everyday from now to to really ramp up my game. Theres a book called “10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins” by Jason selks (Link below)

I suggest if you really want to accelerate ur game and learn more about the mind, get this book and do it!! Im in the process of doing it but it does work, jus requires a bit of work 10 mins and dedication (doing it everyday).

I used the techniques on my serve last nit as past whil ive been getting too quick and jumpy on my serve. I was able to slow down and serve the way I want under pressure which was really nice 🙂

Well done or ur success but you have to keep the attitude all the time whether against better players or worse players. Crush every1!!!!!!!!!

Paul said:

Phil

 

That's a good tip. Sadly, it didn't fix your legs though did it? (wink wink)

 

Paul

I def have to thank you Paul personally for fixing my leg problem. I was playing another better comp last tues and got to the final of the mens doubles and not a hint or heavy legs!! My legs felt as fresh as a daisy!!! So once again thanks Paul. It was a very close final but I just lost in 3 games. Last game 21 – 18!! Was great match. Epic would be a word so I was very happy. I played better in final actually than any other match that night lol.