Discussion Forum

Hopefully everything will work smoothly for you – however, if there is something wrong, please take a moment to email us (forum@badminton-coach.co.uk) so that we can put it right !

 Please do not SPAM this forum – anyone found posting non-badminton related messages or ADVERTISING without permission will be removed without notice and may be banned from using the forum in the future.

Membership of this Badminton Discussion Forum is FREE

To join, just click the Register button just BELOW on the right.  Please note however that any strange email addresses (lots of random letters etc) with an obscure user name will be deleted.

Join My Email Community

Get My Badminton Help, Advice, Hints & Tips

Direct To Your Email Inbox

Join My Email Community

Avatar

Please consider registering
guest

sp_LogInOut Log In sp_Registration Register

Register | Lost password?
Advanced Search

— Forum Scope —




— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Feed Topic RSS sp_TopicIcon
Practice without having a court handy
October 14, 2015
1:00 am
Avatar
moonwitch
Member
Members
Forum Posts: 5
Member Since:
October 13, 2015
sp_UserOfflineSmall Offline

I’ve already read some suggestions, those will definitely get implemented here 😉
* Mark a curtain at 1.5m and play aiming at that from 1.9m to improve service
* Use an old curtain/sheet at the same distance, but cut a small hole in to play through

I was wondering if anyone had any other pointers to practice footwork, which is one of the many areas that I have to work on. (I am not even remotely close to the level required for a training weekend offered here.)

I can rent a court every now and then, but badminton is hard to play solo 😉

October 15, 2015
6:16 pm
Avatar
Roger
West Midlands UK
Member
Members
Forum Posts: 147
Member Since:
March 10, 2013
sp_UserOfflineSmall Offline

Hi
Welcome to the forum. Great to hear that you’ve been bitten by the badminton bug. You won’t regret it.

There are quite a few things you can do off court to improve your game.
Good to know you’re skipping,very important for leg strength,stamina and keeping on your toes.
Practicing serves are always a must. Good serves are a vital part of the game.
Paul has some excellent videos on YouTube called armchair exercises,well worth a watch.

The lunge is an integral part of badminton footwork but a lot of players get it wrong.
A simple practice is to hold a shuttle tube at the top in your racket hand. Lunge forward and place the tube upright on the floor.
Make sure when placing the tube that your knee and foot are straight and inline with your arm and that you land heel first.
Keep your none racket foot flat on the floor at more of a right angle to the front for good balance.
Don’t lean your body over your knee and keep your none racket arm out to help reach and balance.
Once you have mastered this you can work out your own routines incorporating steps and chasses and moving to different parts of your practice area.

October 26, 2015
2:58 pm
Avatar
Dee
Member
Members
Forum Posts: 29
Member Since:
December 10, 2011
sp_UserOfflineSmall Offline

moonwitch said
I can rent a court every now and then, but badminton is hard to play solo 😉

Do you not have any friends who will join you for play? What about a beginners’ course? You may find someone there
prepared to develop their game. What county are you in? Someone may offer help.

October 26, 2015
10:09 pm
Avatar
moonwitch
Member
Members
Forum Posts: 5
Member Since:
October 13, 2015
sp_UserOfflineSmall Offline

I am from Belgium; I have a few folks from the club I play I may get to join me for extra practice.

Thanks for the suggestions; I have started practicing lunges with a shuttle tube 🙂 I also installed a make-shift net (Paper bag) on the right height (with another about 15cm higher so I have a 15cm space), made markings on the floor on either side on the right distance and am for a folded newspaper. 🙂

Once I got that down to an art – I hope to get there, I will work more on footwork and the recovery from (I noticed I am pretty bad at that, and it *is* important, oh so important)

October 27, 2015
9:55 am
Avatar
Dobbie98
Member
Members

VIP Coaching Program Members
Forum Posts: 165
Member Since:
December 4, 2010
sp_UserOfflineSmall Offline

Hi Moonwitch, if you type into you tube Agility Ladder footwork drills this will help speed up your footwork & is a good warm up before games. All you need is some chalk to mark out a ladder ?

I also found hitting the shuttle up against a wall helps speed up your reactions & wrist power, At the beginning the wall wins but keep going.

Also good time to practice switching grips i.e forehand / backhand.

Forum Timezone: Europe/London

Most Users Ever Online: 676

Currently Online:
189 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

Matthew Seeley: 391

Peter Warman: 239

Ed: 186

Dobbie98: 165

gingerphil79: 158

Member Stats:

Guest Posters: 10

Members: 1529

Moderators: 1

Admins: 2

Forum Stats:

Groups: 2

Forums: 8

Topics: 581

Posts: 4716

Newest Members:

ehsianturi, wkt_1, merlyn, Suzena, Manoj

Moderators: Design: 0

Administrators: AngieS: 0, Paul Stewart: 1283