Are You Talking Yourself Into A Poor Performance On Court? – Part 2
In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]
Are You Talking Yourself Into A Poor Performance On Court? – Part 1
I have the privilege of watching a lot of badminton players in training. The players are eager to train, completing good warm ups and [...]
Is Oxidative Stress affecting your Badminton Performance?
I am fanatical about performance in badminton players. I see the components of performance as: technical skill - what the hands and body can [...]