Are You Talking Yourself Into A Poor Performance On Court? – Part 2

2018-02-12T12:56:33+01:00By |Categories: Badminton Articles, Badminton Fitness & Nutrition, Coaching Corner, Fitness|Tags: , , , , , |

In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]

Are You Talking Yourself Into A Poor Performance On Court? – Part 1

2017-02-16T17:39:41+01:00By |Categories: Badminton Articles, Badminton Fitness & Nutrition, Coaching Corner, Fitness|Tags: , , , , |

I have the privilege of watching a lot of badminton players in training. The players are eager to train, completing good warm ups and [...]

Shocking Incidents And An Unbelievable Discovery During A Badminton Tournament

2016-11-09T09:48:11+01:00By |Categories: Badminton Articles, Badminton Rules, Fitness|Tags: |

I recently had the pleasure to attend a bronze senior tournament in Manchester. With so little spare time available, this was a rare treat for [...]

Physical Training in Badminton to Increase Your Vertical Jumping Power?

2016-12-11T18:43:08+01:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , , |

Over the last year I have noticed an increase in emails from players enquiring about fitness training for badminton or improving leg strength to [...]

Simple Training Ideas To Prepare You For The New Badminton Season

2018-07-25T12:36:21+01:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , |

For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. [...]

Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’

2017-05-22T19:28:14+01:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner, Fitness|Tags: , , , |

The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In [...]