Are You Talking Yourself Into A Poor Performance On Court? – Part 2

2018-02-12T12:56:33+01:00By |Categories: Badminton Articles, Badminton Fitness & Nutrition, Coaching Corner, Fitness|Tags: , , , , , |

In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]

Are You Talking Yourself Into A Poor Performance On Court? – Part 1

2017-02-16T17:39:41+01:00By |Categories: Badminton Articles, Badminton Fitness & Nutrition, Coaching Corner, Fitness|Tags: , , , , |

I have the privilege of watching a lot of badminton players in training. The players are eager to train, completing good warm ups and [...]