Are You Talking Yourself Into A Poor Performance On Court? – Part 2
In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]
In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]
I have the privilege of watching a lot of badminton players in training. The players are eager to train, completing good warm ups and [...]