Badminton Training

Are You Serving Short In Badminton To Win A Point or To Start A Rally?

I’ve often talked about the short serve in badminton being the most neglected part of the game. It’s an area professional badminton players take very seriously and spend hours working on every week. So why is it that club and league standard players spend no time at all on this critical part of the game? Why [...]

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Improving Your Badminton Smash – Exercise 3

This video provides an overview of the 3rd exercise outlined in my previous article ’3 Simple Tips To Increase The Power Of Your Badminton Smash’. PLEASE ONLY VIEW THIS ONCE YOU HAVE READ THE ARTICLE

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Advanced Armchair Badminton Exercises

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What Are Your Badminton Goals in 2010?

Goal setting. Most of us have heard of the phrase. Some of us even know what it really means. And yet, even though it’s one of the most powerful tools in our lives, so few of us actually use it. Most people think of goals on or around January 1st. “I’ll go on a diet [...]

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