Badminton Basics – At Home Training Exercises

2020-04-23T08:26:51+01:00By |Categories: At Home Training, Badminton Articles, Badminton Training, Badminton Training Videos, Coaching Corner|Tags: , , , , , , , |

There are times when it is necessary to train at home. As I write this, Covid-19 is resulting in lockdown situations all around the [...]

Badminton Training Videos – Using A Tennis Ball To Develop Your Badminton Skills

2017-08-22T13:08:34+01:00By |Categories: Badminton Articles, Badminton Training, Badminton Training Videos, Coaching Corner|Tags: , , |

Over the years, I’ve designed a range of tools to help develop badminton players at all levels. One of the simplest tools I use, and [...]

Physical Training in Badminton to Increase Your Vertical Jumping Power?

2016-12-11T18:43:08+00:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , , |

Over the last year I have noticed an increase in emails from players enquiring about fitness training for badminton or improving leg strength to [...]

Simple Training Ideas To Prepare You For The New Badminton Season

2020-04-30T14:07:42+01:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , |

For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. [...]

Advanced Armchair Badminton Exercises

2017-05-22T19:28:21+01:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner|Tags: , , , |

In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects.   [...]

Which of Paul’s New Badminton Training Tools Would You Like To Be Testing First At Lilleshall on 20/21 November?

2017-08-22T23:02:32+01:00By |Categories: Badminton Coaching Weekends|Tags: , , , , |

I’ll be brief. If you’re still undecided whether to join us on November 20/21 at Lilleshall, for my second Residential Coaching Weekend, then here’s something [...]

Little Known Exercises To Significantly Improve Your Badminton Footwork

2017-08-22T23:26:25+01:00By |Categories: Badminton Articles, Badminton Basic Skills, Badminton Training, Coaching Corner|Tags: , , , , , |

If You’re Serious About Improving Your Badminton Footwork, Then Read On… I recently answered a great post on my forum, which began on [...]

Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’

2017-05-22T19:28:14+01:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner, Fitness|Tags: , , , |

The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In [...]