Advanced Armchair Badminton Exercises
In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects. [...]
Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’
The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In [...]
Armchair Exercises To Improve Your Game – Lesson One ‘Grip’
In this video, I cover the essential skill of being able to change from one badminton grip to another. I believe this is the [...]