In this video, I cover the essential skill of being able to change from one badminton grip to another.  I believe this is the MASTER SKILL in badminton and you can practice it at home from the comfort of your armchair!

Other Videos In The Armchair Badminton Exercises Series:

Lesson 2 – Strengthening The Wrist

Lesson 3 – Advanced Exercises For The Wrist & Forearm

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