Advanced Armchair Badminton Exercises

2017-05-22T19:28:21+00:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner|Tags: , , , |

In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects.   Other Videos In The Armchair Badminton Exercises Series: Lesson 1 [...]

Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’

2017-05-22T19:28:14+00:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner, Fitness|Tags: , , , |

The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In The Armchair Badminton Exercises Series: Video 1 - Grip Video 3 [...]

Armchair Exercises To Improve Your Game – Lesson One ‘Grip’

2017-05-22T19:28:11+00:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner, Fitness|Tags: , , , , , |

In this video, I cover the essential skill of being able to change from one badminton grip to another.  I believe this is the MASTER SKILL in badminton and you can practice it at home from the comfort of [...]