Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’ The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In The Armchair Badminton Exercises Series: Video 1 – Grip Video 3 – Advanced Exercises For The Wrist & Forearm Watch Video Watch Video Do you enjoy learning from videos? Why not join my Online International Badminton Coaching Club – click here 2017-05-22T19:28:14+01:00By Paul Stewart|Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner, Fitness|Tags: Armchair Exercises, Badminton Coaching, Badminton Exercises, Badminton Training Video|5 Comments Share This FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail Related Posts Badminton Positioning for Level Doubles Serve & Return Badminton Tactics: Doubles Defence Positioning Badminton Tactics: Partnering A Weaker Badminton Player Badminton Tactics: Attacking Formations In Doubles Victor Hypernano X800 Control Badminton Racket Review 5 Comments ROSHAN 27th May 2013 at 7:57 pm Log in to Reply thank you sir by following this i could make my smash more effective. Lukasy 20th June 2010 at 10:54 am Log in to Reply Hi, Is it wise to use a heavy racket for these exercises? I have an old racket that I don’t use anymore and it’s weight is 100 grams. Greets Lukas Paul 20th June 2010 at 6:20 pm Log in to Reply Lukas If you have a heavy racquet then use it as it will help. Paul Paul 11th October 2009 at 2:49 pm Log in to Reply Gin Good luck with your exercises. Let me know how you’re getting on and whether you need any additional exercises once you mastered these and noticed a difference in your power. Paul Gin 11th October 2009 at 9:27 am Log in to Reply Hey thanks, I\’m really tring to improve my game and I\’m looking for exercises that will strengthen ng wrist so I can put power in my returns.. Thanks! Leave A Comment Cancel replyYou must be logged in to post a comment.