Advanced Armchair Badminton Exercises

In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects.


Other Videos In The Armchair Badminton Exercises Series:

Lesson 1 – Grip

Lesson 2 – Strengthening The Wrist

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  1. Sidds December 7, 2010 at 12:58 pm

    Dear Paul,
    Thank you very much for providing so much valuable & at the same time “basic” info on exercises. I’m really benefitted after repeating them regularly.
    Once again thx)

    • Paul December 7, 2010 at 2:57 pm


      Many thanks for your comments – it’s great to get such feedback.

      All I’ve wanted to do with this blog is create something special for badminton players that continues to grow and add more knowledge and success to the reader. I’m glad that we’ve achieved this for you and, hopefully will continue to do so in 2011.

      To your continued success.


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