Physical Training in Badminton to Increase Your Vertical Jumping Power?

2016-12-11T18:43:08+00:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , , |

Over the last year I have noticed an increase in emails from players enquiring about fitness training for badminton or improving leg strength to [...]

What Will We Be Coaching at Lilleshall This Weekend 18/19 February 2012 and What Can You Learn From This?

2017-08-22T22:42:14+01:00By |Categories: Badminton Basic Skills, Badminton Coaching Weekends, Coaching Corner, Racquet Technique|Tags: , , , |

We're all getting excited here in the run up to our 5th residential badminton coaching weekend at Lilleshall in Shropshire, UK. As you know, I [...]

Simple Training Ideas To Prepare You For The New Badminton Season

2020-04-30T14:07:42+01:00By |Categories: Badminton Articles, Badminton Training, Coaching Corner, Fitness|Tags: , |

For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. [...]

Advanced Armchair Badminton Exercises

2017-05-22T19:28:21+01:00By |Categories: Badminton Coaching Videos, Badminton Training, Coaching Corner|Tags: , , , |

In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects.   [...]