Are You Talking Yourself Into A Poor Performance On Court? – Part 2
In Part 1 you discovered the various components of performance which are conditioning, skill, nutrition and psychology. I challenged the belief that a third [...]
Are You Talking Yourself Into A Poor Performance On Court? – Part 1
I have the privilege of watching a lot of badminton players in training. The players are eager to train, completing good warm ups and [...]
Shocking Incidents And An Unbelievable Discovery During A Badminton Tournament
I recently had the pleasure to attend a bronze senior tournament in Manchester. With so little spare time available, this was a rare treat for [...]
Simple Training Ideas To Prepare You For The New Badminton Season
For many, badminton is a seasonal sport. As soon as the leagues and tournaments are over, the racquets are put away and “summer” begins. [...]
All England Badminton Championships 11th March 2010 – A Coach’s Thoughts
The All England Badminton Championships always attracts the best players in the world. This gives me the ideal setting to study hitting technique, movement, body [...]
Are You Eating Your Way To Defeat? (Poor Preparation For Badminton Tournaments and Matches Usually Results In Poor Performance)
I've received many questions about preparation for tournaments and matches. One of the key questions I'm asked time and again is about maintaining energy levels [...]
Armchair Badminton Exercises To Improve Your Game – Lesson Two ‘Strengthen the Wrist’
The second video in my Armchair Badminton Exercises series. This video focuses on strengthening the wrist. Other Videos In [...]
Armchair Exercises To Improve Your Game – Lesson One ‘Grip’
In this video, I cover the essential skill of being able to change from one badminton grip to another. I believe this is the [...]