Badminton Basics – At Home Training Exercises
There are times when it is necessary to train at home. As I write this, Covid-19 is resulting in lockdown situations all around the [...]
There are times when it is necessary to train at home. As I write this, Covid-19 is resulting in lockdown situations all around the [...]
I believe that one of the most overlooked skills in badminton is changing grip. If you are a player wishing to improve your skills, [...]
The badminton low serve is a highly skillful shot requiring good control and a soft touch to ensure the shuttle passes close [...]
Since I launched my badminton blog in 2009 I have written numerous articles coaching articles, sometimes covering subjects rarely discussed by badminton players. I’ve also [...]
I have had the honour to coach many players at Lilleshall National Sports Centre since our first residential badminton coaching course in September 2010. During [...]
In this third Armchair Badminton Exercises video I focus on improving your wrist and forearm strength further using everyday household objects. [...]
This video provides an overview of the 3rd exercise outlined in my previous article '3 Simple Tips To Increase The Power Of Your Badminton [...]
In this video I demonstrate the key element to having good technique and keeping balance when moving backwards in readiness to play your badminton shot. [...]